source http://www.huffingtonpost.com/vivian-diller-phd/the-science-behind-stress_b_1261390.html?ref=healthy-living&ir=Healthy%20Living Stress takes a toll on our bodies. The anxiety, colds, achy muscles and such are just the beginning. When we are stressed out for long periods of time, it actually ages us right down to our core. That is why dealing with stress and giving our bodies what they need to handle the onslaught is…

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