Archive for 'best calcium supplement'

Magnesium Advantages Surveys suggest, however, that many Americans are not getting enough magnesium from diet alone. As the National Institutes of Health Office of Dietary Supplements states: ” … dietary surveys suggest that many Americans do not get recommended amounts of magnesium … there is concern that many people may not have enough body stores…

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I have been going over a lot of research lately on the importance of calcium. Proper calcium absorption is vital to help retain normal blood pressure, assist in muscle contraction and nerve transmission, help reduce PMS symptoms such as bloating, cramps, water retention, irritability, and moodiness, support healthy heart function, immune health, healthy cell development,…

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Searching for the truth about supplements can be tough. There are many different ways to gather and interpret data. When this is not done with proper forethought and consideration of a broad set of information, wrong conclusions are formed. That is what has happened in a recent incident concerning calcium. Failure to consider certain studies…

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