Vitamins and Supplements For Stress

What Supplements to Take for Stress

Stress comes in many forms and is something we all must deal with. Positive stress gets us moving and doing something, negative stress breaks down our bodies. Unfortunately, negative stress is what we deal with the most. Whether it be from our environments, sickness, our thoughts, or actions, stress puts such a strain on us that we start to feel the effects physically.

When the body is under stress, more free radicals are produced. Free radicals are incomplete and unstable molecules that seek to balance themselves by taking what it needs from other cells. The only thing to stop them is to give them what they need by making sure there is a balance of antioxidants to free radicals. When stress hits, more free radicals are produced by the body, so extra antioxidants can be of great value in stress relief management.

Supporting your body’s defenses by getting as many different nutrients as you can from your food is very important in dealing with stress. Many times during stress we have a tendency to over-eat, under-eat, take medication, drink or any number of destructive behaviors. This taxes an already overly worked system and more problems may arise. Binging on healthy foods is okay, but beware of over processed and heavily preserved junk that contains a lot of sugar.

Getting the basic nutrition we need is difficult today because of the way we eat. Most of the time we eat for taste, not nutrition. It has to be fast and taste the same every time. If we do eat healthy, we have to understand that the nutritional content of our foods is less than what it was 50 or even 30 years ago. Because of this, “basic nutrition” is not what it used to be; we simply can not get it all from our food. Taking a high quality multivitamin is a good and healthy place to start but by no means the only place.

Stress can be helped by giving our bodies extra support where it needs it most. This means targeting certain areas and using supplements to fill in our dietary holes. Vitamins such as B-Complex, vitamin C, vitamin E, Beat Carotene (pre-vitamin A), vitamin D3 and others support the areas stress depletes. This article is a comprehensive list of vitamins and supplements you can take to help your body fight stress. You may need them all; you may only need to add one or two to your daily routine.

If you choose not to supplement, make sure you are getting as much nutrition as possible from what you eat, but realize you may still be deficient. And never underestimate what a consistent good night’s sleep can do for you. You need to allow your body time to rest and repair itself.

The power of a positive attitude can go a long way to reducing stress. Sometimes you need to change the way you see things in order to live longer and healthier.

When choosing to supplement, there are some great nutrients that help your body handle stress. Here they are.

Supplements for Stress

B-Complex – One of the most important groups of stress fighters are the B vitamins. These water soluble vitamins help regulate metabolic function and are essential in making sure the nervous and immune systems are able to work productively. One important factor in the B vitamins is, they are depleted by stress and since our bodies can not produce B vitamins, we must get it from our food or another source.

There are eight members of the B family all of which work together. Each helps the other do a better job. If one or another B vitamin is producing an effect you want, do not increase that single B vitamin. For best results you need increase the whole group of B vitamins. The problem is, stress depletes B vitamins, so more is needed during those times.

B vitamins are essential in the synthesis of DNA and new cells. The B vitamins (folic acid, B6, and B12) promote a healthy cardiovascular system by helping to lower homocysteine levels in the blood. B vitamins work to help metabolize energy from carbohydrates, fat, and protein, it aids in the synthesis of DNA and new cells and is essential to initiate nerve transmission.

There are other things Bs are critical for like being essential for growth and development, releasing energy from our foods, regulating hormones, helping to form red blood cells, help form neurotransmitters and steroid hormones, greatly aids the immune system, is involved in cell reproduction, helps depression, and it is vital to mental health.

Symptoms of low B vitamins include increased fatigue, heightened anxiety, being overly irritable, and sickness. You can get some of your B vitamins from fruits, vegetables, nuts, whole grains, beans, whole grains, lentils, potatoes, chili peppers, bananas, leafy green vegetables, and fish. If you choose to supplement choose a high quality supplement like Shaklee’s B-Complex.

Stress Relief – Stress Relief Complex helps relax the body and mind, and promotes alertness while enhancing the body’s ability to adapt to everyday stress.* Includes L-theanine, ashwagandha, beta sitosterol, and L-tyrosine. Can relieve stress in as little as 30 minutes. Choosing Stress Relief Complex will give you a unique approach to help you quickly relax; enhance your body’s ability to adapt to stress while also promoting long-term health.

This distinct blend of premium ingredients that support a calm, relaxed state without drowsiness during times of everyday stress, while promoting alertness. Relaxation, alertness, better concentration and relief from tension was experienced by users.* Proven safety with clinically studied and traditionally used ingredients. (Does not contain kava kava.) Combines the best of nature and science.

Stress Relief in a Nutshell

Vitalizer - The foundation for a longer, healthier life. Backed by 55 years of nutrition science, and based on 12 clinical trials and a first-of-its-kind Landmark Study, Vitalizer’s customized formulas target the specific health needs of men, women, and active adults.

Shaklee Vitalizer is the first step toward an optimal nutritional foundation. 80 bio-optimized clinically proven nutrients, Vitalizer provides the best spectrum of vitamins, minerals, antioxidants, anti-aging phytonutrients, omega-3 fatty acids, and probiotics.

Vitalizer is the most advanced multinutrient supplement pack in the marketplace today, and it features a patent-pending delivery system designed to enhance absorption of key nutrients. Vitalizer is more than just a single multivitamin—with 80 bio-optimized nutrients clinically proven to create a foundation for a longer, healthier life, it’s the only comprehensive multinutrient supplement pack you need.

Vitalizer in a Nutshell

• Provides all vitamins plus minerals your body needs
• Delivers 80 bio-optimized, clinically proven nutrients
• Contains a full spectrum of vitamin E with all eight natural forms, including gamma tocopherol
• Provides 1,000 IU of the most bioavailable form of vitamin D
• Provides 26 different antioxidants to help protect against free radical damage
• Provides a full spectrum of seven omega-3 fatty acids to with ultra-pure fish oil to help lower the risk of heart disease**
• Provides guaranteed superactive live probiotics to support digestive health
• Delivers nutrients with the patent-pending S.M.A.R.T.™ delivery system to enhance nutrient absorption
• Contains Triple berry blend—featuring black raspberry, red raspberry, and blackberry seed extracts—providing 77Xs more polyphenols, ounce for ounce, than juice.

Vitamin C - Vitamin C is an immune system booster and powerful antioxidant. It is important in helping our bodies deal with stress because all the functions it is vital for takes a beating when stress is involved. C is used by the body to regulate the function of the adrenal glands which produce cortisol and other stress hormones such as epinephrine, also known as adrenaline, which is a neurotransmitter. The body does not manufacture vitamin C on its own, nor does it store it. Therefore it is important to include plenty of vitamin C containing foods in your daily diet.

Vitamin C is also required for the growth and repair of tissues in all parts of your body. It is necessary to form collagen, an important protein used to make skin, scar tissue, tendons, ligaments, and blood vessels. Vitamin C is essential for the healing of wounds, and for the repair and maintenance of cartilage, bones, and teeth.

C detoxifies harmful chemicals, is essential for tissue growth, development and repair, has lowered cholesterol, aids in bone formation by helping to absorb calcium, reduces inflammation, promotes tissue repair, can lower the risk of stroke, is necessary for the formation of cartilage and collagen (the glue that holds cells together), keeps hair, skin and nails healthy, helps aid in the absorption of iron, “recharges” the fat-soluble vitamin E so it can fight another day, and helps restore stress hormones.

C could be considered our major antioxidant because it is involved in so many conditions believed to be caused by free radicals. Vitamin C helps to counter the effects of these cell-damaging molecules. Free radical toxins are formed by our bodies and are present in every day situations. They cause deterioration of our immune system, leading to many common ailments and afflictions. In many cases, Vitamin C is made more effective when taken with other antioxidants such as vitamin E, flavonoids, and carotendoids.

Eating fresh fruits and veggies are a great way to get this vitamin, just plan on eating a lot throughout the day. Common sources include papaya, red bell peppers, tomatoes, hot green chilies, broccoli, cauliflower, oranges and all citrus fruits, strawberries, parsley, kale, mustard greens, spinach, cabbage, cantaloupe, watermelon, winter squash, onions, oregano, garlic and certain raw organ meats such as liver and heart. Incorporating as much of theses foods as you can into your diet in fresh and interesting ways will keep you in better health. Taking a high-quality vitamin C supplement is a sure way to keep up on your vitamin C.

For the most benefit take at least 500mg a day, but 10,000mg and more has been suggested and tried with no adverse side effects. Of course if you are going to take a lot of C you should spread it out through the day, too much at once can cause diarrhea and stomach upset. If you are already taking nitrate medications for heart disease, you will want to talk to your doctor about taking a lot of vitamin C, a large amount can make them less effective.

Vitamin D3 – Not only an amazingly diverse and important vitamin but also a hormone. Recent research shows that vitamin D—the “sunshine vitamin”—offers a multitude of benefits including supporting healthy heart function, immune and bone health. Vitamin D is responsible for the regulation of over 2,000 genes in your body.

But, up to 85% of Americans may have insufficient levels of this essential nutrient. The older you are, the more vitamin D you need. With age, your body becomes less efficient in converting vitamin D to a form it can use. People with darker skin are more susceptible to having insufficient vitamin D levels.

Vitamin D is present in certain fish and fortified foods such as cow’s milk, orange juice, and breakfast cereals. However, it is difficult to get adequate amounts of vitamin D through diet alone.

The absolute best way to get vitamin D is through direct sunlight on your skin. It’s the most natural way to acquire your D, and your body self-regulates the amount you receive. But due to insufficient exposure to sunlight, people who live farther from the equator have a greater risk of having insufficient vitamin D levels than those who live near it. Even weak sunscreens (SPF can inhibit vitamin D production by up to 95%.

Sufficient levels of vitamin D3 have shown to positively impact these areas

• Help support healthy, heart function
• Help promote immune health
• Facilitate healthy cell development
• Aid in calcium absorption for maintaining strong bones and teeth
• Skin health*
• Pancreatic health*
• Aging process*
• Sleep patterns*
• Hearing*
• Reproductive health*
• Athletic performance*
• Eye health*
• Vascular system health*
• Respiratory health*
• Immune health*… Most people feel in better health during the summer sunshine months — ever wonder why?
• Healthy mood and feelings of well-being*
• Weight management, including carbohydrate and fat metabolism*
• Hair and hair follicles*
• Strong and healthy bones, because vitamin D encourages calcium uptake*
• Muscles*
• Proper digestion and food absorption*

Vitamin A / Caroto Max / Beat-Carotene – Beta-carotene is a fat-soluble antioxidant, important when dealing with stress because of the vital functions it performs also being vital for immune systems because it keeps skin and mucous membrane cells healthy and moist. Membranes that are healthy stay moist and resistant to cell damage. it helps the body to build up resistance to respiratory and other infections, making it a key nutrient to have during times of increased stress.

It is a member of over 380 compounds called carotenoids. Carotenoids help give the distinctive deep-colored vegetables their colors. Beta-carotene can be converted to vitamin A (which is retinol) in the body as the body needs it; so beta-carotene is pre-vitamin A. Another bonus with beta-carotene is that it’s not toxic even at high levels like vitamin A can be.

Vitamin A acts as an antioxidant by helping to protect our cells by supporting skin-cell turnover; the process that keeps cell growth and development running efficiently. As a free radical fighter beta-carotene goes after a couple of free radicals for which no enzyme system exists. It is also unique in that it is not destroyed or made inactive when it quenches a free radical. It is also very effective at interrupting oxidant chain reactions spreading from one molecule to another (see this article for details on what oxidants are and how they spread).

Some natural sources of vitamin A or beta-carotene are pumpkin, sweet potatoes, carrots, cantaloupe, winter squash, broccoli, apricots, spinach, collard greens, red peppers and blueberries. Kale is another green that can not be ignored, along with spinach, broccoli and collard greens. If these do not look appetizing, try a beta-carotene supplement. The carotenoids in CarotoMax® are powerful, fat-soluble antioxidants that have been implicated in the long-term health of the eyes, prostate, cervix, lungs, and heart,* and provides potent antioxidant protection for lipid-rich areas of cells.

Calcium – When stress hits, it can cause your body to deplete calcium. Your body uses calcium up and can’t absorb it properly. Proper calcium absorption is vital to help retain normal blood pressure, assist in muscle contraction and nerve transmission, help reduce PMS symptoms such as bloating, cramps, water retention, irritability, and moodiness, support healthy heart function, immune health, healthy cell development, along with supporting colon, breast and prostate health, and maintaining of strong bones and teeth.

Combining vitamin D, magnesium, vitamin K, boron, zinc, copper, manganese and other trace minerals with calcium gives it the support it needs to build bone density when you’re young and minimize bone loss as you age.*Too much calcium running unabsorbed through the bloodstream can cause kidney stones, inflammation and arthritis, and hardening of the arteries. This is why just taking a Tums for calcium can be dangerous if you are not getting enough trace minerals from other sources.

Eating foods such as plain, nonfat yogurt, cheeses like Romano, Swiss, part-skim Ricotta, pasteurized process American cheese, Provolone, part-skim Mozzarella, cottage, cheddar and Parmesan, fortified cereal, soy milk, milk, fish like sardines or salmon, tofu, soybeans or edamame, leafy green veggies like broccoli, kale, collard greens, and spinach, nuts like peanuts and almonds, blackstrap molasses, oranges, black beans, baked beans, black eyed peas, green peas and corn tortillas as a part of your normal diet will go a long way to improving your calcium intake.

Protein – Protein is the building block of life, every cell needs protein to stay alive. We need protein for growth, tissue repair, preserving lean muscle mass, immune function, energy when carbohydrates are not available, and making essential hormones, antibodies, body tissue, blood cells and enzymes.

Protein is broken down into amino acids (the building blocks of protein) in the body. There are two types of proteins, complete (meaning it contains all 9 essential amino acids needed to sustain life in animals) and incomplete (meaning it does not contain all 9 essential amino acids). We get complete protein from animals and incomplete from plants.

How much protein we need per day is dependent on the person’s needs. There is a protein calculator at the University of Maryland Medical System website where you can get your individual protein needs calculated. Here is a list of general recommendations; meaning the lowest amount needed to avoid starvation.

Recommended Dietary Allowance for Protein

• Children ages 1 – 3 at least 13 Grams of protein needed each day

• Children ages 4 – 8 at least 19 Grams of protein needed each day

• Children ages 9 – 13 at least 34 Grams of protein needed each day

• Girls ages 14 – 18 at least  46 Grams of protein needed each day

• Boys ages 14 – 18 at least 52 Grams of protein needed each day

• Women ages 19 – 70+ at least 46 Grams of protein needed each day

• Men ages 19 – 70+ at least 56 Grams of protein needed each day

If you are breast feeding, have a need for more energy, have a high physical activity level, if you’ve been injured, are weightlifting (make sure to balance with the proper amount of carbohydrates), are recovering from an operation or other trauma, or have suffered malnutrition, you will need more than the recommended amount.

I know a lady in Shaklee who had MS. She took hundreds of Shaklee vitamins a day to help heal her body, but the one supplement that has done the most good for her was Shaklee protein. She took a lot of it; including Energizing Soy Protein, Cinch, Physique and Meal Shakes. She has the x-rays showing her MS and the x-rays showing where scar tissue formed after healing. While she doesn’t take as many vitamins as she used to, she never goes without her protein, taking it about 3 times a day.

She understands the benefits of protein and never lets anyone forget how important it is to a healthy body. Be aware concerning the quality of protein you are getting. Look for non-GMO (non-genetically modified organism) biologically complete protein which contains all nine essential amino acids. This way you get the benefit without the dangers involved with GMO foods.

Soy protein can be tricky. You want to eat the right kind of soy, namely fermented soy like in soy sauce, natto or tempeh, or non GMO soy. Do not eat any of the unfermented soy like that in soy milk, tofu, soy ice cream etc. Did you know they even have soy burgers? For those allergic to soy, whey protein is a great alternative.

Some foods that contain protein are meats, poultry, cheese, beans, eggs, fish, meat substitutes, legumes, milk, nuts, and seeds (including the expensive but really tasty Quinoa). Make sure you choose lean meats and trim most of the fat off (we all need fat so don’t go overboard trying to cut it out totally). You can also choose to make some of your meals with forms of protein other than meat.

Vitamin E with Selenium - Vitamin E is an extremely powerful a powerful fat-soluble antioxidant, which supports heart, brain, and prostate health and promotes lung, colon, and immune function. Antioxidants are nutrients which block the damage of free radicals in the body. Vitamin E is also essential for normal fertility and reproductive systems, as well as contributing to increased energy levels.

The following are just some foods are rich in vitamin E: Wheat germ oil, Sunflower oil, Safflower oil, Nuts and nut oils, like almonds and hazelnuts Green leafy vegetables, like lettuce, spinach, turnip, beet, collard, and dandelion greens Tomato products, Mangoes, Asparagus, Broccoli, Papayas and Avocados  Fish, shellfish, red meat, grains, eggs, chicken, liver, and garlic are all good sources of selenium.

The amount of selenium in vegetables is dependent on the selenium content of the soil. Brewer’s yeast and wheat germ, both considered “health foods,” are also good sources of selenium.

NutriFeron – Scientific Community has identified interferon as critical to immune function. NutriFeron is the ONLYformula that naturally increases the production of interferon. Our body’s built-in immune system protects us whenever possible, but it’s under constant attack from poor nutrition, stress, pollution, and fatigue. NutriFeron is the only immunity supplement formulated by the discoverer of natural interferon, after an exhaustive review of 200 natural compounds.

• Patented, clinically proven formula

• Proven by 4 human clinical studies

• Naturally increases levels of interferon*

• The only supplement created by the discoverer of interferon – World-renowned immunologist Dr. Yasuhiko Kojima first discovered interferon in 1954, while he was conducting research at Tokyo University. After 40 years of painstaking research, testing hundreds of natural compounds, he developed a unique blend of four powerful plant extracts that boosts the body’s natural production of interferon.

• A natural way to keep your immune system finely tuned and on ready alert, taking the defenses you already have and making them even better.*

• Available exclusively through Shaklee, NutriFeron is a powerfully effective supplement that has exceeded a stringent set of scientific tests for safety, purity, potency, and clinical tests for performance.

A Shaklee exclusive, NutriFeron is a patented, clinically proven blend of immune-strengthening plant extracts. When used daily, it increases the production of your body’s natural interferon, a critical activator of the immune system. NutriFeron works at the cellular level, by rapidly activating your immune system’s defenses*

Vivix – Shaklee scientists have worked for years to create and isolate a unique profile of polyphenols shown in laboratory studies to fight cellular aging.* Not only have we filed for multiple patents to protect this innovation, we have assured that Shaklee will have the entire output of the largest and best growers of one of the key ingredients, so that we can deliver these exclusive benefits to you.

• 3000 glasses of red wine: A 30-day supply of Vivix delivers the equivalent amount of resveratrol found in 3,000 glasses of red wine.
• 2,500 research publications: Just one of the ingredients in Vivix alone has been referenced in over 2,500 research publications, including multiple studies conducted by Harvard University, at the National Institute of Aging, at the National Cancer Institute, and the National Institute of Environmental Sciences.
• 10x more powerful: The Vivix ingredients are more powerful than resveratrol alone in slowing a key mechanism of aging – A.G.E protein formation.*

In laboratory studies, the ingredients in Vivix have been shown to impact the four key mechanisms of cellular aging.*

• DNA Damage. Every day, every cell in your body is bombarded by up to a million DNA-damaging assaults. These assaults can damage the cell’s genetic database, creating a “typo” that may compromise cell function and longevity. Vivix ingredients help protect and repair cellular DNA.*
• Genetic Regulators.Genetic regulators contribute to age-related cellular deterioration. Vivix ingredients positively impact genetic regulators* which help turn down cellular aging.*
• Declining Cellular Energy Production. Mitochondria in our cells create energy we can’t live without. As mitochondrial efficiency decreases, cell function declines. Vivix ingredients promote mitrochondrial biogenesis*
• Accumulation of AGE Proteins. Excess accumulation of Advanced Glycation Endproducts (AGE) can cause cellular damage that can compromise cell integrity and longevity. Vivix ingredients are 10x more powerful than resveratrol  at slowing AGE protein formation.*

Zinc – Nature’s metabolic workhorse Zinc is present in all cells in the body. As part of enzyme reactions, zinc is involved in such diverse biochemical activities as protein digestion, amino acid metabolism, energy production, bone metabolism, vitamin A utilization, and insulin production. Zinc is necessary for growth and development, and to maintain normal immune function. It is also important for the synthesis of protein and the genetic material DNA.

Adding supplemental zinc to the diets of middle schoolers led to improvements in both memory and attention span, according to preliminary research conducted at the U.S. Department of Agriculture’s Grand Forks Human Nutrition Research Center in North Dakota. In the study, kids given 20 mg of zinc five days a week for 10 to 12 weeks performed better on memory tasks and had longer attention spans than those who did not receive zinc supplements.

Healthy immune system.  Zinc plays an important role in the proper functioning of the immune system in the body. It is required for the enzyme activities necessary for cell division, cell growth, and wound healing. It plays a role in the acuity of the senses of smell and taste. Zinc is also involved in the metabolism of carbohydrates.

High-protein foods contain high amounts of zinc. Beef, pork, and lamb contain more zinc than fish. The dark meat of a chicken has more zinc than the light meat. Other good sources of zinc are peanuts, peanut butter, and legumes.

Fruits and vegetables are not good sources, because zinc in plant proteins is not as available for use by the body as the zinc from animal proteins. Therefore, low-protein diets and vegetarian diets tend to be low in zinc.

Coenzyme Q10 - CoQ10 helps produce energy in each cell, particularly those in the heart and other major organs. The beating heart and electrical conduction of the nervous system need a continuous flow of energy that is dependent on adequate levels of CoQ10 in the cells.* As an antioxidant, it also helps prevent LDL cholesterol oxidation. Since it has powerful antioxidant properties, it helps prevent LDL cholesterol oxidation. It also provides energy at the cellular level, and helps keep blood flowing freely through the arteries.*

Although the human body can synthesize CoQ10, in some situations the body’s capacity to produce CoQ10 isn’t sufficient to meet its needs. CoQ10 levels reach their peak in the human body by age 20 and fall slowly thereafter. In fact, 60% of the population has CoQ10 deficiency in their 50s and 60s.

In addition, certain medications can reduce the body’s production of CoQ10. Coenzyme Q10, also called CoQ10, is a naturally occurring compound found in every cell in the human body. Vital to heart health, CoQ10 promotes energy production at the cellular level; it’s most evident in the heart, the most active organ in the body.

Supplements can help, but since most supplemental CoQ10 is poorly absorbed by the body, a supplement must be highly bioavailable to be effective. CoQHeart® combines antioxidant power of CoQ10 with resveratrol in a formulation that uses all-natural ingredients. Every cell in the body needs coenzyme Q10 to create energy. A healthy heart has an especially high demand for CoQ10.

CoQ10 has antioxidant properties, protecting LDL cholesterol from oxidation, thereby helping to maintain vascular tone and
integrity. CoQ10 has the ability to recycle and regenerate vitamin E, allowing it to continue providing antioxidant protection
to cells of the body.* An estimated 60% of the population has CoQ10 deficiency in the fifth and sixth decades of life.

When stress hits, your production of CoQ10 can become severely limited. Keeping up on your intake will go a long way to improving your health for now and the long run.

Bottom Line

When stress hits, it effects many aspects of health. Over taxed adrenal glands and constantly high cortisol levels create free radicals that attack without mercy. Have you ever experienced a stress related melt-down? You know, grabbing your hair and screaming wildly while you vent your frustrations? Or are you more the type who keeps stress in? You know, never getting outwardly upset but inside screaming your head off?

Many of us need to find better ways to deal with the stresses of life before getting to the raving lunatic stage. I am a stay at home mom of 3 kids, 1 big dog and 1 big dog puppy, not to mention the barn cats and chickens and couple pigs we have. Things do not usually go they way I would like. Dogs make messes just by being dogs, kids make messes, I make messes; we make messes just by being home.

I would love to have a spotless house all the time. I used to get upset that the house did not look the way I wanted it too. I had the extra stress and melt downs, etc. But, thankfully, I realized, it’s just a house; other things more important, like the kids making memories.

When I changed my attitude and perception about the house, my stress level went way down. What am I saying? Not only does nutrition play a crucial role in our health, our minds and thoughts do, too. Sometimes we have to remove ourselves from situations, places or people to be able to relax and get a proper perspective.

Dealing with stress can take many roads, but the foundational one we all need to be on is the one called Nutrition. Try the natural approach first; you will be surprised at how good you feel.

For More Information Click on These Links

AAGGHH, Why am I Feeling So Stressed Out?

Health Facts About Stress

Dealing with Stress, Why is Optimism so Important

Why Take a B Complex Supplement?

The Ultimate Multivitamin Pack

Benefits of Vitamin C, What Doesn’t It Do?

Why Do We Need Vitamin D – Facts About Vitamin D

Antioxidants And Free Radicals 

Beta Carotene – Benefits Of Beta Carotene Supplements

Rx for a Healthier Life – Foundations For Health

Best Calcium Supplements

How The Immune Booster In Shaklee NutriFeron Helps Interferon Work In Our Bodies

Natural Protein Shake

CoQ10 Benefits – CoQHeart A Natural CoQ10 Supplement

 

 

 

* THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION.THESE PRODUCTS ARE NOT INTENDED TO DIAGNOSE,TREAT, CURE, OR PREVENT ANY DISEASE.

helps produce energy in each cell, particularly
those in the heart and other major organs.

Tagged with: herbs for stress • herbs that reduce stress • natural remedies for stress • natural treatment for stress • supplements for stress • vitamins for stress • what to take for stress

Filed under: Stress

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