Sugar Archives

  Do you believe everything you are told? Me either. So, why would we believe the ads put out on our TV sets by people trying to sell us something? Especially when it comes to our health. We all know fruits and veggies are good for us; those growing them don’t need to advertise their…

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How Bad is High Fructose Corn Syrup for You? I came across this concise article by Dr.Mercola which lays out the facts, the truth about high fructose corn syrup (HFCS). I have added to it and merged other information from different sources to get as much info into a short article as I could. This…

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Health Problems Related to Empty Calories? I have been on a sugar kick lately. Not the kind of kick where I want to eat it, but the kind of wanting to kick the habit all together. Everywhere I look fructose and sugar are the main course. If I want a sandwich, high fructose corn syrup…

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Why Fructose is Much Worse Than Glucose What if you were told that you could reduce your chances of becoming obese and other diseases by cutting most sugar from your diet? Would you be willing to go through the necessary changes to accomplish that goal? Do you think it would be easy or hard? If…

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Fructose Side Effects Ever wonder what causes obesity? Conventional medical wisdom says, you take in too many calories and don’t burn enough calories you will gain weight. But what causes us to feel hungry all the time and want to eat more and not do anything? Insulin. In 1966 high fructose corn syrup was invented…

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